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TMS for anxiety (not just depression) — my experience

Most posts I see here are about TMS for depression, but I want to share my experience using it primarily for generalized anxiety disorder. I've had GAD since college. The constant knot in my stomach, racing thoughts at 3am, avoiding phone calls — the whole package. My psychiatrist was upfront that TMS for anxiety has less research than for depression, but said the results she'd seen were promising. We targeted the right DLPFC instead of the left (which is the typical depression target). The protocol was 30 sessions over 6 weeks. Results: My anxiety dropped significantly. Not gone, but manageable. I can actually sit through meetings without my heart pounding. I made a phone call yesterday without rehearsing what I'd say for 20 minutes first. The unexpected bonus — my sleep improved dramatically. I didn't realize how much my anxiety was wrecking my sleep until it got better. Anyone else done TMS specifically for anxiety?
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Marcus T.
17 comments

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9

This is a great topic. You're right that most TMS literature focuses on MDD, but there's growing evidence for anxiety disorders. The right DLPFC target your provider chose is consistent with current research for anxiety. We're also seeing interesting results with newer protocols that target both hemispheres in the same session for patients with comorbid depression and anxiety.

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Jennifer K.
1mo agoedited

YES! I did TMS for anxiety + OCD last year. Similar protocol — right side targeting. The OCD improvements were slower but the anxiety relief was noticeable by week 3. My therapist said I was making more progress in CBT sessions after TMS, like it unlocked something.

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Emma S.
1mo agoedited

I'm about to start TMS and have both anxiety and depression. Did your doctor discuss doing both sides? I'm trying to understand what to ask about at my consultation next week.

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Emma — bilateral TMS (treating both left and right DLPFC) is becoming more common for patients with comorbid conditions. Ask your provider about sequential bilateral treatment. Some newer protocols like intermittent theta burst stimulation (iTBS) can treat both sides in a shorter session time. Bring up your specific symptom profile so they can tailor the approach.

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GAD + panic disorder here. Eight months post-treatment and the constant-low-level dread is just… gone. Still get situational anxiety but it doesn't run the show.

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Alex N.
1mo ago

Same — I have GAD and went in for depression but my anxiety dropped almost as much. Right DLPFC adjustments seemed to be the key.

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Marcus T.
1mo ago

Did right-sided 1Hz for 30 sessions. Sleep onset improved first, then ruminations slowed, then the chest-tightness eased.

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David L.
1mo ago

Important — many providers won't bill 'TMS for anxiety' because insurance won't cover it. They bill for comorbid depression and treat both. Ask explicitly.

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Alex N.
1mo ago

Did your provider use a specific anxiety protocol or the standard depression one with adjustments?

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Lisa P.
1mo ago

Health anxiety has been the toughest piece for me. TMS knocked the volume down enough that CBT finally landed.

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Rachel W.
1mo ago

Anyone tried the Stanford-style protocol for OCD specifically? I'm in evaluation now.

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Emma S.
1mo ago

Three weeks in for anxiety primarily. Sleep is the first thing that improved — I'm finally not lying awake replaying conversations.

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Sarah M.
1mo ago

Yes — Brainsway's deep TMS has an FDA clearance for OCD. Different coil shape than standard depression treatment.

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Sarah M.
1mo ago

Six months in, still taking my SSRI but at half the dose. Provider doesn't want me dropping it for another year. Patient with that.

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James C.
1mo ago

The Stanford team published on right-sided iTBS for anxiety last year. Worth asking your provider about it.

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Mike R.
1mo ago

Best part of TMS for anxiety: I stopped dreading new situations. The anticipatory dread was 80% of my suffering.

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Alex N.
1mo ago

Panic attacks went from 3-4/week to maybe 1/month. Still have them but they're shorter and I can ride them out.